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Spring Equinox Weekend Retreat

Sunrise sun gazing.

From Friday, March 22 to Sunday March 24, 2024, Biohackers Toronto hosted our first Spring Equinox Weekend Retreat! We enjoyed getting together to celebrate the Spring Equinox with our members, with the following activities on the agenda:

  • Sunrise sun-gazing with yoga and/or movement
  • Socializing around the bonfire and/or wood stove
  • Hikes by the river and other outdoor fun
  • Biohacking devices show & tell – members brought some of their favourite biohacking devices to share how they work and the results they achieved!
    • We shared a brief talk on how to choose the best red light and the best PEMF device
  • We shared an introductory talk on ancient practices: Taoist and Tantric modalities
  • We enjoyed gluten-free, and mostly Paleo meals.

The event filled up fast; we were completely full to capacity by March 12 and we enjoyed a wonderful time with old friends and new! Our next event is planned for the Summer Solstice. Stay tuned!

Updated April 20, 2024